Bipolar Scotland – Self Management Course

Bipolar Scotland are delivering self-management training to people living with bipolar in Dundee. This two-day course will be held on the 16th and 17th of September, and is free to attend for Bipolar Scotland members.

This course has been designed to help introduce the principles of self-management to anyone living with bipolar. You’ll join up to 11 other participants to explore what bipolar means for you, learn new self-management tools and strategies, and feel better able to plan for the future and take back control of your life.

Click here to find out more, or email

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