Alternatives have announced the next block of their Perinatal Wellbeing Group, starting 29th April for 8 weeks.
Criteria is:
- be a parent with a child under age 2 / or pregnant
- live in Dundee
- experiencing low mood, anxiety or depression
Professional or self-referrals welcome; attendance to all sessions in a block is not mandatory. They limit spaces to maximum of 8 parents so that the space feels safe. You can contact Michelle or Jamie-lee who are happy to have a chat with anyone who is interested but unsure. They know it’s hard to come to a new group, especially if feeling low or anxious, sometimes having this connection before coming along can help.
