Wellness Dundee have a few upcoming 4-week courses, ‘Meditation for All’, ‘Bodyworks’ and ‘Beginner’s Meditation’. They start from June 2nd, in-person and online at Wellness Dundee, 27 Reform St, Dundee DD1 1SG. Both courses are open to everyone regardless of meditation experience. The sessions are experiential learning and simple meditation practices to relax the body & calm the mind. Great from anyone who suffers for stress, anxiety, depression.
They also offer ‘Pause for Peace’ which are lunchtime meditation sessions.
For more info or to to book a place you can call 01382 872020, email hello@wellnessdundee.co.uk or follow this link – https://wellnessdundee.co.uk/programme/
Meditation for All –
- 4-week course starting on 2nd-23rd June
- 7-8pm
- £30/£25
- in-person and online
- Book here
Bodyworks –
- 4-week course on Wednesdays starting on 3rd-24th June
- 7-8pm
- £28/£22
- in-person and online
- Book here
Beginner’s Meditation –
- 4-week course on Saturdays from 6th June
- 10:30am-12pm
- £20/£16
- in-person and online
- Book by calling 01382 872020 or emailing hello@wellnessdundee.co.uk
Pause for Peace –
- Lunchtime meditation on Wednesdays starting on 27th May
- 12:30-1pm
- £5 per session or £15 for 4 weeks
- in-person and online
- Book here
