Alternatives – Perinatal Wellbeing Group

Criteria is as follows:

  • Parents must live in Dundee
  • Have a child aged 2 or under / or pregnant
  • Be experiencing low mood, anxiety or depression

At present we have 2 spaces left for this block but as always, we are happy to take referrals and keep a note of parents who would like information re future blocks and offer a phone call to chat through any worries they might have, even once these are filled.

We cap numbers at a maximum of 8 parents so that attending doesn’t feel anymore overwhelming than it may already.

Parents can be referred or self-refer, whatever feels best for them.

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