Kanzen For Life is a registered charity committed to building better lives and empowering communities.
We currently run a holistic health & Social programme called ‘Kanzen Balanced Lives’ Focusing on wellness, movement, and social community.
The programme dedicated to improving physical and emotional wellbeing through gentle exercise, practical wellness activities, and meaningful social connections. Our mission is to empower participants to lead healthier, happier lives by fostering confidence, community, and a positive approach to overall wellbeing.
Our weekly sessions are led by Ian Coleman (MFA, BSc), an experienced health professional with a background in NHS Dietetics, therapy, and public health.
Taking place at Kanzen For Life HQ on Mains Loan Dundee. Please see below for registration details.