Criteria for the group is:
- Parent experiencing anxiety, low mood or depression
- Have a child under age 2
- Live in Dundee
We limit spaces to maximum of 8 parents to ensure it any more overwhelming for parents that it may already feel to come along to a group.
Parents can refer themselves or if this feels difficult you can refer, and we will give parents a call to tell them a bit about the group and answer any questions or worries they may have before booking a place if they feel coming along is helpful.